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CHICKEN WITH TOMATO AND FRIES
 Ingredients:
One medium size chicken (1kg/2lb)
One sliced onion
1 litre/1 quart liquid tomato paste
1/2 cup of olive oil
Salt and pepper
Two spoons of sugar
One can of cooked okra beans Heat the oil in a big pot (medium-high
setting). Place the cleaned chicken in the pot and turn, to
brown all the sides evenly. Add the tomato juice and add the
same amount of water, plus the sugar. Let it boil for an hour,
until the chicken is starting to come apart. The water would
have evaporated by now, leaving a thick red sauce. Add ókra
if desired. Serve with fries/chips.
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